By Emily Hahn
Thai Lime & Basil Stir Fry Sauce
7 steps
Prep:5min
Swap out the soy sauce with tamari for a gluten free version.
Updated at: Thu, 17 Aug 2023 06:34:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
4
Low
Nutrition per serving
Calories36.8 kcal (2%)
Total Fat0.1 g (0%)
Carbs8.1 g (3%)
Sugars5.7 g (6%)
Protein1.7 g (3%)
Sodium800 mg (40%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Shake together all ingredients (except for basil leaves).
Step 2
Use immediately or freeze for up to 3 months.
Add basil leaves to the stir fry just before serving.
Step 3
Heat 1 tablespoon of oil in a non-stick pan or a wok. Cook protein until cooked through.
Step 4
Add veggies, such as bell pepper, broccoli, carrots, snap peas. Cook for 3 or so minutes, until tender but crisp.
Step 5
Add the entire batch of stir fry sauce (thawed completely if you froze it). Cook for 1-2 minutes until heated through and starting to thicken.
Step 6
Add any leaves, such as sliced chard, or Asian greens, to the pan and toss everything to coat in the sauce.
Step 7
Serve over brown rice, konjac root noodles, noodles, and sprinkled in nuts or seeds.
Notes
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