Protein pudding oatmeal
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By Mala Kline
Protein pudding oatmeal
Makes approximately 780 g. Serving size is 130 g
Updated at: Thu, 17 Aug 2023 02:31:30 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories343.8 kcal (17%)
Total Fat15.3 g (22%)
Carbs36.3 g (14%)
Sugars13.2 g (15%)
Protein18.3 g (37%)
Sodium309 mg (15%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Blend all ingredients together except chocolate. Divide into 6 jars. Melt chocolate over top and refrigerate.
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