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Nicole Bui
By Nicole Bui

MasterChef Greg Emmerson's Broccoli Heart Recipe | Chatting Food

Updated at: Thu, 17 Aug 2023 04:58:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
39
High

Nutrition per serving

Calories791.5 kcal (40%)
Total Fat47.5 g (68%)
Carbs60.1 g (23%)
Sugars7.2 g (8%)
Protein25.7 g (51%)
Sodium889.6 mg (44%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

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