
By Nisha Melvani
Roasted Kabocha Squash Recipe (Japanese Pumpkin)
Instructions
Prep:5minCook:25min
This easy Roasted Kabocha Squash Recipe (or Japanese Pumpkin) is the perfect fall side dish or main! Roast and stuff them with my Tofu Taco Meat for a more substantial meal, or simply slice and drizzle with the creamy tahini dressing.
Updated at: Thu, 17 Aug 2023 11:28:40 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories551.9 kcal (28%)
Total Fat38.9 g (56%)
Carbs38 g (15%)
Sugars11.6 g (13%)
Protein19 g (38%)
Sodium659.1 mg (33%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

3kabocha squash
small, or 3 acorn squash

olive oil

salt
to taste

freshly ground pepper
to taste

1 ½ cupsrice
cooked, or quinoa

¼ cupparsley
chopped

⅓ cuptahini

⅓ cupwater

2 tablespoonslemon juice

2 teaspoonsmaple syrup

1garlic clove
small, grate into dressing

salt
to taste

1 ½ cupswalnuts

1 x 14 ounceextra firm tofu
block, pressed and drained

1 tablespoonnutritional yeast
fortified

1 teaspoonoregano

¾ teaspoonsmoked paprika

¾ teaspoongarlic powder

¾ teaspoononion powder

½ teaspoonground cumin

½ teaspoonchili powder

½ teaspooncayenne pepper

2 tablespoonstamari
or soy sauce

2 tablespoonstomato paste

2 tablespoonsolive oil
optional

1 tablespoonmaple syrup

1yellow onion
small, diced

2garlic cloves
large, minced
Instructions
View on Cooking For Peanuts
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