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Nanaimo bars
100%
1
By Jacki Nicolson

Nanaimo bars

6 steps
Prep:50min
Nanaimo bars are a traditional Canadian dish. There is no baking required. Takes 50 minutes
Updated at: Thu, 17 Aug 2023 08:46:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories278.4 kcal (14%)
Total Fat19.5 g (28%)
Carbs26.3 g (10%)
Sugars21.7 g (24%)
Protein1.8 g (4%)
Sodium49.4 mg (2%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Preheat oven to 350ºF. Line an 8×8″ square baking dish with parchment paper, leaving a 1″ overhang on all sides.
Step 2
2. In a medium bowl, stir together cocoa powder, sugar, graham cracker crumbs, coconut and nuts. Drizzle butter over top and toss with a fork to combine. Add egg and stir until well combined. Press the mixture into bottom of prepared baking dish and bake 10 minutes, until set. Use an oiled loaf pan to press the crust down into an even layer. Cool in the pan on a wire rack to room temperature.
Step 3
3. In a standing mixer fitted with the paddle attachment, combine butter, confectioners’ sugar, vanilla extract and cream. Beat for at least 2 minutes on high, until very fluffy and lighter in colour, scraping down sides occasionally.
Step 4
4. When crust is completely cool, spread filling evenly over top. Use the oiled pan again (wiping off any crumbs first) to gently smooth the filling to a flat, even layer. Transfer to freezer to firm up for about 10 minutes.
Step 5
5. In a microwave-safe measuring cup, microwave chocolate and vegetable oil on 50% power for 2 minutes. Stir, and repeat in 20 second intervals until 80-90% melted. Stir until smooth. Pour over chilled filling, tilting the pan to get it into all the corners. Let stand at room temperature without disturbing until chocolate is hardened.
Step 6
6. Lift bars out of dish by the parchment overhang. Run a sharp knife under hot water and towel dry between cuts to make clean slices and slice into 24 equal bars.
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