Chicken & Mushroom omlette
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By Rebecca Nevill
Chicken & Mushroom omlette
5 steps
Prep:5minCook:10min
Updated at: Thu, 17 Aug 2023 07:37:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
9
Low
Nutrition per serving
Calories315.2 kcal (16%)
Total Fat13.2 g (19%)
Carbs19.1 g (7%)
Sugars4.4 g (5%)
Protein29.3 g (59%)
Sodium370 mg (19%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Whisk together eggs with a bit of milk
Step 2
Saute mushrooms & chicken in pan until warm
Step 3
Remove from pan & re-oil, pour egg mixture into warm pan
Step 4
Cook egg on low heat until ready to be flipped
Step 5
Add mushrooms & chicken & fold over omelette
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