Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
8
Low
Nutrition per serving
Calories628.4 kcal (31%)
Total Fat37.4 g (53%)
Carbs26.9 g (10%)
Sugars4 g (4%)
Protein43.5 g (87%)
Sodium1521.7 mg (76%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
Cheese Quesidillas
Chicken Quesadillas
Beef Quesidillas
To Freeze Leftovers
Instructions
Step 1
Pre-heat large skillet or griddle. Spray with non-stick spray.
Step 2
Spread tortillas with margarine and place on griddle.
Cheese Quesidillas
Step 3
Top with 1/2 c. shredded cheddar cheese.
Step 4
Top with second flour tortilla and fry until Golden brown.
Step 5
Repeat, as needed.
Chicken Quesadillas
Step 6
Cool rotisserie chicken in refrigerator until cool enough to handle.
Step 7
Remove meat and shred or cut into 1/2" cubes.
Step 8
Lay out 5 tortillas.
Step 9
Top with rounded 1/4 c. shredded cheddar cheese.
Step 10
Top cheese with 1/2 c. chopped chicken.
Step 11
Top with second flour tortilla and fry in pan, one at a time until golden.
Beef Quesidillas
Step 12
Slice London Broil, if using. Saute London Broil or ground beef until cooked and add taco seasoning packet.
Step 13
Lay out 5 tortillas.
Step 14
Top with rounded 1/4 c. shredded cheddar cheese.
Step 15
Top cheese with 1/2 c. cooked and seasoned taco meat.
Step 16
Top with second flour tortilla and fry in pan, one at a time until golden.
To Put Away
Step 17
Allow to cool.
Step 18
Place uneaten quesadillas into a gallon size freezer bag, placing a piece of wax paper between each quesadilla.
Step 19
Make sure to label outside of freezer bag with date and type of Quesadillas.
Notes
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