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Healthy Baked Oatmeal Muffins
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Dree Eno
By Dree Eno

Healthy Baked Oatmeal Muffins

Updated at: Thu, 17 Aug 2023 13:10:07 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
15
Moderate

Nutrition per serving

Calories159.4 kcal (8%)
Total Fat4.9 g (7%)
Carbs24.9 g (10%)
Sugars8.4 g (9%)
Protein4.8 g (10%)
Sodium141.4 mg (7%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Instructions
Step 2
Preheat the oven to 375 degrees and line a muffin pan with 12 liners (foil or parchment liners work best)
Step 3
In a medium bowl, combine the oats, baking powder, salt, cinnamon, fresh fruit (and dried if using).
Step 4
In a small bowl, whisk together the butter, milk, syrup, and egg.
Step 5
Combine wet ingredients with dry.
Step 6
Batter will be very loose and wet.
Step 7
Evenly distribute oatmeal/fruit mix into lined muffin tins.
Step 8
Bake at 375 degrees for 25-35 minutes or until muffins are just golden brown.
Step 9
Bake time may vary depending on size of muffin tins and oven.
Step 10
Allow to cool for a few minutes before serving.
Step 11
If not serving immediately, refrigerate in air tight container.
Step 12
To freeze muffins, cool completely before storing. Recipe by MOMables - Real Food Healthy School

Notes

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Delicious
Easy
Go-to
Moist
One-dish
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