By eatingwell.com
Banana Protein Muffins
Instructions
Cook:35min
These healthy banana muffins are packed with protein and great for breakfast or snacks.
Updated at: Fri, 22 Nov 2024 03:04:55 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories230.3 kcal (12%)
Total Fat10.1 g (14%)
Carbs31.7 g (12%)
Sugars16.1 g (18%)
Protein6.3 g (13%)
Sodium205 mg (10%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 ½ cupswhite whole-wheat flour
1 teaspoonbaking powder
1 teaspoonground cinnamon
¾ teaspoonbaking soda
½ teaspoonsalt
⅓ cupplain whole-milk Greek yogurt
⅓ cupcreamy natural peanut butter
well stirred
2eggs
large
1 cupbanana
mashed, from 2 very ripe bananas
½ cuplight brown sugar
packed
⅓ cupgranulated sugar
1 teaspoonvanilla extract
¾ cupwalnuts
chopped, toasted
Instructions
View on eatingwell.com
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Notes
3 liked
0 disliked
Delicious
Easy
Fresh
Kid-friendly
Sweet
