Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories340 kcal (17%)
Total Fat11.7 g (17%)
Carbs33.3 g (13%)
Sugars17.9 g (20%)
Protein25.8 g (52%)
Sodium445 mg (22%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Caramel Topping
0.5 servingvanilla protein powder
2 Tbspalmond milk
unsweetened
1 Tbspalmond butter
or offbeat butters salted caramel nut butter
1 Tbspraw honey
Sides
Instructions
Step 1
Heat a griddle over medium heat
Step 2
Whisk together the Kodiak Cakes Mix, water, molasses, egg and spices. Drop by the tablespoon onto the griddle making mini pancakes.
Step 3
Divide the pancakes by the number of servings.
Step 4
Whisk the topping ingredients together in a small bowl. Top each serving of pancakes with 25g of the caramel topping.
Step 5
Cook the eggs to your liking and serve on the side.
Notes
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