Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories396.3 kcal (20%)
Total Fat19.6 g (28%)
Carbs36.7 g (14%)
Sugars11 g (12%)
Protein19.8 g (40%)
Sodium579.6 mg (29%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Whisk eggs until foamy. Put in oats, milk, oregano, salt and mix. In other plate mix vegetables.
Step 2
In a pan put oil. Then dough and vegetables. After 1-2 minutes turn over.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
