Beef Short Ribs

Name: Beef Short Ribs
Prep time: 1 h
Cook time: 8 h
Total time: 9 h
Ingredients: 2 Tablespoons vegetable oil; 4 1/2 pounds beef chuck short ribs; 1 (28-ounce) can crushed tomatoes; 1 (6-ounce) can tomato paste; 1 tablespoon lemon juice; 3/4 Cup packed light brown sugar; 1 teaspoon caraway seeds -do omit this!; 1/2 teaspoon salt; 1/2 a cabbage, coarsely chopped (about 5 cups)

3 steps

Prep:1hCook:8h

Updated at: Thu, 17 Aug 2023 06:40:13 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories662.2 kcal (33%)

Total Fat50.2 g (72%)

Carbs33.2 g (13%)

Sugars26.7 g (30%)

Protein21.6 g (43%)

Sodium419.2 mg (21%)

Fiber4.1 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

2 tablespoonsvegetable oil

4.5 poundsbeef chuck short ribs

1 x 28 ouncecan crushed tomatoes

1 x 6 ouncecan tomato paste

1 tablespoonlemon juice

¾ cuplight brown sugar

packed

1 teaspooncaraway seeds

do omit this

½ teaspoonsalt

0.5cabbage

coarsely chopped

Instructions

Step 1

In a large skillet over medium-high heat, heat oil until hot. Add ribs in batches and brown on all 4 sides.

Step 2

In a 6-quart or larger slow cooker, combine crushed tomatoes, tomato paste, lemon juice, brown sugar, caraway seeds, and salt; mix well. Place ribs over tomato mixture, then top with cabbage.

Step 3

Cover and cook on LOW 8 to 9 hours, or until beef is fork-tender. Skim fat from sauce, then spoon sauce over ribs and serve with cabbage.