Jerk Chicken Meal Prep Bowls

Jerk Chicken Meal Prep Bowls are super flavorful for lunch or dinner throughout the week. Filled with jerk spiced chicken, black beans, pineapple salsa and yellow rice.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

In a medium bowl, mix together pineapple, cilantro and red onion. Set aside.

Step 2

Sprinkle jerk seasoning over chicken and stir to coat.

Step 3

Spray pan with non-stick cooking spray and add chicken. Cook over medium heat until cooked through. About 6-7 minutes.

Step 4

Spoon rice, black beans, chicken and pineapple salsa into 4 containers or serve in a bowl.

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