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By Maëlle

Asian Chopped Salad with Sesame Soy Vinaigrette (In a Jar)

6 steps
Prep:20min
This colorful Asian-inspired salad is layered with edamame, bell peppers, carrots, snow peas, cabbage and lettuce and a simple sesame-soy vinaigrette. One jar is a huge serving, perfect for lunch or it can serve two as a side dish.
Updated at: Thu, 17 Aug 2023 02:27:04 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
8
Low

Nutrition per serving

Calories264 kcal (13%)
Total Fat14.3 g (20%)
Carbs27.7 g (11%)
Sugars12.9 g (14%)
Protein12 g (24%)
Sodium505.6 mg (25%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a small mason jar combine the dressing ingredients and shake well.
Step 2
Place 2 tablespoons of the dressing on the bottom of 4 large quart sized mason jars.
Step 3
Divide the edamame and place over the dressing.
Step 4
Then the peppers, carrots, snow peas, scallions, cabbage and lettuce and cover.
Step 5
Refrigerate until ready to eat.
Step 6
Just before eating, shake well to toss then pour onto a plate.
View on skinnytaste.com
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