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Yulester
By Yulester

Cold Soba Noodles

Updated at: Thu, 17 Aug 2023 00:10:52 GMT

Nutrition balance score

Unbalanced
Glycemic Index
38
Low
Glycemic Load
23
High

Nutrition per serving

Calories268.9 kcal (13%)
Total Fat0.9 g (1%)
Carbs59 g (23%)
Sugars8.6 g (10%)
Protein12 g (24%)
Sodium2508.1 mg (125%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Boil the noodles per the recommended time on package. Usually about 5 minutes.
Step 2
Rinse the cooked noodles in a strainer under cold water.
Step 3
Submerge the noodles in a big bowl with cold water and ice. Set aside until ready to serve.
Step 4
Make the dipping sauce. Add dashi stock, mirin and soy sauce into a small sauce pan and take it to a boil on medium heat, about 5 minutes.
Step 5
Turn off the heat, let the sauce cool to room temperature or place it in the refrigerator for a quicker cool down.
Step 6
To serve, portion out the noodles and place them on a Zaru mat (if you don’t have one, make sure to drain the noodles really well with a strainer). Portion the sauce in a small bowl and serve on the side.
Step 7
To eat, add optional condiments to the dipping sauce. Take some noodles and dip it into the sauce and enjoy it with a nice slurp!
View on COLD SOBA NOODLES (ZARU SOBA) WITH DIPPING SAUCE
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