Chicken Pie
100%
0
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
19
High
Nutrition per serving
Calories616.8 kcal (31%)
Total Fat39.1 g (56%)
Carbs42.6 g (16%)
Sugars6.6 g (7%)
Protein23.2 g (46%)
Sodium520.6 mg (26%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook chkn in pan til brown
Add onion til softened
Chop carots & add with peas
Add chkn stock til covers ingredients, thyme & bay leaf
Cook for 20mins.
Preheat oven to 200 degC For white sauce:
Mix 4 tbsp cornflour & 1 pint milk in a jug, add seasoning
Microwave for 2 min intervals til sauce thickens Drain chkn pot but keep some stock
Add white sauce & some of stock
Put into dish & add pastry on top, pressing into sides & cut off extra that hangs over
Make small criss-cross in the centre with a knife
Brush on thin amount of milk to brown
Cook in oven for 20-30mins til pastry is brown.
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