LOADED INDIAN POTATOES
100%
0
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
64
High
Nutrition per serving
Calories685.3 kcal (34%)
Total Fat24.4 g (35%)
Carbs104.9 g (40%)
Sugars13.6 g (15%)
Protein20.2 g (40%)
Sodium529.2 mg (26%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2potatoes
large, baked
200gfrozen peas
defrosted
2 teaspoonsgaram masala
chaat masala or curry powder, plus extra to serve
coriander
finely chopped
0.5red onion
finely chopped
1tomato
finely chopped
0.25cucumber
finely chopped
100gunsalted cashew nuts
soaked in cold water overnight or soaked in boiling water for 1 hour
4 tablespoonslime juice
salt
pepper
Instructions
Step 1
Preheat the oven to 180°C (350°F). Gas mark 4
Step 2
Make the limey cashew cream: drain and rinse the soaked cashews, then blitz in a food processor with 3 tablespoons of lime juice and a few splashes of water until you have a smooth creamy sauce.
Step 3
Season to taste and set aside
Step 4
Split the potatoes in half, keeping them attached at the base.
Step 5
Scoop out the majority of the potato inside and transfer to a bowl.
Step 6
Add the peas and garam masala, chaat masala or curry powder and most of the coriander, saving some to serve.
Step 7
Season with salt and pepper, then spoon the mixture back into the potato skins and bake for 10-15 minutes until piping hot.
Step 8
Meanwhile, mix the red onion, tomato and cucumber with the remaining lime juice and season with salt and pepper
Step 9
Spoon the limey cashew cream on top of the baked potatoes followed by the crunchy vegetable salad.
Step 10
Sprinkle with the remaining coriander and a little garam masala to serve.
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