By nellie !!
Black Bean Soup - Quick and Easy - Intentionally Eat
Instructions
Prep:20min
Updated at: Thu, 17 Aug 2023 13:15:17 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
10
Low
Nutrition per serving
Calories186.7 kcal (9%)
Total Fat1.3 g (2%)
Carbs30.4 g (12%)
Sugars7.2 g (8%)
Protein11.4 g (23%)
Sodium868.6 mg (43%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on intentionallyeat.com
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Notes
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0 disliked
Easy
Delicious
Go-to
Fresh
Spicy
