Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Nutrition per recipe
Calories3093.7 kcal (155%)
Total Fat142 g (203%)
Carbs432.1 g (166%)
Sugars224.1 g (249%)
Protein42.3 g (85%)
Sodium83.9 mg (4%)
Fiber34.8 g (124%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Heat oven to 200C/180C fan/gas 6 and line a 20 x 20cm baking tin with parchment. Melt the butter, sugar, honey and a pinch of salt in a pan. Once the mixture is bubbling and combined, stir in the oats.
Step 2
Tip the oat mixture into the lined baking tin and press down with the back of a spoon. Scatter over the raspberries, then lightly press them into the oat mixture. Bake for 25-30 mins until golden brown. Leave to cool, then cut into 9 or 12 flapjacks.
