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By anotherveganfoodblog
Fast Pesto Chickpea Pasta
3 steps
Prep:10minCook:15min
This recipe is your answer to getting a quick and healthy meal on the table in under 30 minutes. The Banza chickpea penne pasta is packed with 20 grams of plant-based protein per serving. The vegetables make this pasta colorful and fun and the store-bought pesto is an easy flavorful sauce. I used Trader Joe’s kale, cashew, and basil pesto because why not sneak in some dark leafy greens.
Updated at: Thu, 17 Aug 2023 07:34:42 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
27
High
Nutrition per serving
Calories588.8 kcal (29%)
Total Fat32.1 g (46%)
Carbs57.8 g (22%)
Sugars12.8 g (14%)
Protein20.7 g (41%)
Sodium864.2 mg (43%)
Fiber13.9 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large pot combine broth, pasta, onion, carrots, and ½ pesto and bring to a boil
Step 2
Then reduce heat, cover, and simmer for 8-12 minutes or until pasta is al dente
Step 3
Stir in tomatoes, beans, and the remaining pesto sauce. Season with salt and pepper
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