Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories55.4 kcal (3%)
Total Fat2.1 g (3%)
Carbs8.2 g (3%)
Sugars3.2 g (4%)
Protein2.3 g (5%)
Sodium37.8 mg (2%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Cook and stir bacon and onion until golden.
Step 2
Stir in okra. Cook stirring constantly for 3 min.
Step 3
Stir in tomatoes and corn.
Step 4
Cover and simmer 10-15 minutes.
Notes
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