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By Ilya
Best way to cook the whole fish. Cod cooked in fig leaves, old greek recipe with the twist.
6 steps
Prep:10minCook:12min
Get ready for an epic journey into the land of flavors! We're about to cook a whole fish, Cod style, using fig leaves. It's an ancient Greek recipe with a twist, so you know we're about to get all mythological up in here!
Updated at: Wed, 16 Aug 2023 21:07:26 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
7
Low
Nutrition per serving
Calories572.5 kcal (29%)
Total Fat32.6 g (47%)
Carbs15.8 g (6%)
Sugars10.7 g (12%)
Protein56.4 g (113%)
Sodium1947.5 mg (97%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preparation Instructions:
Step 2
Let's create the sauce by mixing all the ingredients together.
Step 3
Now, it's time for the grand entrance! Place the fish on top of the fig leaves, and don't forget to give it a sprinkle of salt and a drizzle of olive oil.
Step 4
Stuff the fish with lemon slices and herbs. Wrap the fish in the fig leaves and secure it with the cooking twine.
Step 5
Grill the fish alongside the tomatoes until the fish reaches a temperature of 145°F.
Step 6
Unwrap the leaves like a present and serve with the sauce. Bon appétit!
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