Brown Rice & Pomegranate Salad

Name: Brown Rice & Pomegranate Salad
Cuisine: World Cuisine
Ingredients: 3 x 250 gram packets Sunrice brown rice and quinoa - to be cooked and per packet directions; 2 pomegranate (an alternative is cooked beetroot); 3 spring onions (finely chopped) - I left this out; 2 handfuls of chopped almonds or other nuts (toasted in frying pan) - I used pine nuts; 1/2 cup finely chopped mint - or more if desired; 1 yellow capsicum - chopped (alternative is cooked corn kernels); 1/2 green capsicum chopped; 1/2 red capsicum chopped; 1/3 cup extra virgin olive oil; 1/3 cup lemon juice; 2 tablespoons Dijon mustard; 2 tablespoons honey or maple syrup; 2 cloves garlic (crushed); 1 1/2 teaspoons fine sea salt; Pepper (generous amount); Red pepper flakes (optional); 100 grams crumbled feta cheese; Tomatoes (mini, cut and seasoned with fresh pepper and salt)