Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories222 kcal (11%)
Total Fat4.4 g (6%)
Carbs34.8 g (13%)
Sugars2.5 g (3%)
Protein12.6 g (25%)
Sodium730.9 mg (37%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Place lentils, onion, garlic, sage and rosemary into a pot. Cover with vegetable broth and bring
Step 2
to the boil. Reduce to a simmer. Stirring every so often. Cook until lentils are tender (about 20
Step 3
minutes.) Once the stock has boiled away stir in the vinegar, olive oil, salt, and pepper.
