𝕊𝕡𝕚𝕔𝕪 ℂ𝕙𝕚𝕔𝕜𝕖𝕟 𝕊𝕡𝕒𝕘𝕙𝕖𝕥𝕥𝕚

Name: 𝕊𝕡𝕚𝕔𝕪 ℂ𝕙𝕚𝕔𝕜𝕖𝕟 𝕊𝕡𝕒𝕘𝕙𝕖𝕥𝕥𝕚
Cuisine: American
Ingredients: 1 cup COOKED spaghetti squash (155g); 1/2 cup canned Mexican style tomatoes; 7oz raw chicken cubed- yield 4.5 cooked; 1/4 cup reduced fat cheese; 2 wedges of pepper jack Laughing Cow cheese; 1 tsp low sodium taco seasoning; 1 to 2 tbsp water

1 step

1 serving that includes: 1 Leaner 1 healthy fat 3 greens 1 Condiment

Updated at: Thu, 17 Aug 2023 07:37:47 GMT

Nutrition balance score

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Ingredients

1 servings

1 cupspaghetti squash

COOKED

½ cupcanned Mexican style tomatoes

7 ozchicken

raw, cubed- yield 4.5 cooked

¼ cupreduced fat cheese

2 wedgespepper w cheese

1 tsplow sodium taco seasoning

1 Tbspwater

Instructions

Step 1

Cook raw chicken on med flame until chicken is no longer pink inside. Then add taco seasoning and a splash of water (1-2tbs). Add cooked spaghetti squash, pepper Jack laughing cow cheese and tomatoes (could use regular laughing cow cheese if you don’t like spice). Sauté until cheese is melted. Top with cheese and let simmer for 3 min to melt.