Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
51
High
Nutrition per serving
Calories1272.6 kcal (64%)
Total Fat86 g (123%)
Carbs111.3 g (43%)
Sugars64.4 g (72%)
Protein18.1 g (36%)
Sodium430.6 mg (22%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Wet ingredients

2eggs

120mlmilk
room temp

2 tspvanilla extract

225gsour cream
or crème fraîche

120mlolive oil

10mlsparkling water
Dry ingredients
Au bain-marie (add at the end)
Add in + toppings (optional)
Instructions
Step 1
Preheat the oven at 190°C
Step 2
Mix all the wet ingredients together







Step 3
Mix all the dry ingredients together





Step 4
Sift the dry ingredients into the wet ingredients





Step 5
Mix everything


Step 6
Melt the chocolate au bain-marie


Step 7
Mix into the mixture

Step 8
Add the sparkling water

Step 9
Crush 150g of hazelnuts and add with 125g chocolate chips into the mixture



Step 10
Add your muffin/tulip cups to a muffin tin
Step 11
Fill your cups halfway
Step 12
Add the rest of your hazelnuts (70g crushed) and your chocolate chips (125g) on top


Step 13
Bake for 45-50min depending on your oven (always check with a tooth pick)
Step 14
Let it cool for 5min in the tin and than put them on a wire rack to cool
Notes
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