Samsung Food
Log in
Use App
Log in
Anne Hy
By Anne Hy

Chickpea Stew

Here, simplicity of method belies complex and satisfying layers of flavor. This is generally the way I eat these days: beans, bread, strong broth, greens, and tinned fish with some aromatics and warming harissa—quick to put together, nutrient dense, and inexpensive.
Updated at: Thu, 17 Aug 2023 07:38:34 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Ingredients

4 servings

1 Tbspextra-virgin olive oil
good-quality
4 shallots, sliced
4shallots
sliced
1 tspharissa powder
plus more as needed
Fine sea salt
fine sea salt
2 oz dinosaur kale, stemmed, and leaves coarsely chopped
2 ozdinosaur kale
stemmed, and leaves coarsely chopped
3 cups chicken stock or chicken bone broth
3 cupschicken stock
or chicken bone broth
1 cupchickpeas
drained cooked
3.5 ozcountry bread
days-old, this page, torn into bite-size pieces and toasted until golden brown
2 oztuna confit in oil
drained
¾ cup herb leaves, loosely packed mixed fresh (such as cilantro, flat-leaf parsley, mint, and fennel fronds)
¾ cupherb leaves
loosely packed mixed fresh, such as cilantro, flat-leaf parsley, mint, and fennel fronds

Instructions

Step 1
Set a Dutch oven or other large, heavy pot over medium heat. When the pot is warm, add the oil and shallots and cook, stirring, until the shallots are translucent, about 3 minutes. Add the harissa powder and a sprinkle of salt, then stir in the kale and cook, stirring occasionally, until wilted, about 5 minutes.
Step 2
Pour in the stock and bring to a simmer. Add the chickpeas, return to a simmer, and cook for 10 minutes, until heated through and the flavors have blended. Mix in the bread, then taste and adjust with more harissa powder and salt if needed.
Step 3
Portion the stew into four bowls. Flake the tuna and arrange on top of the bowls, dividing it evenly, and then finish with a generous topping of the herbs. Serve immediately.

Notes

1 liked
0 disliked
Easy
One-dish
There are no notes yet. Be the first to share your experience!