Chicken Pot Pie à la Michael
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Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories592.2 kcal (30%)
Total Fat44.4 g (63%)
Carbs29.6 g (11%)
Sugars2 g (2%)
Protein20.4 g (41%)
Sodium524.8 mg (26%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat the oven to 400°F
OvenPreheat
Step 2
Oil/butter a pan, add the chicken, season with salt and pepper, and cook the chicken. Let it sit for a minute once it’s removed from the pan, so the chicken stays moist once cut. It’s okay if the chicken is slightly undercooked in the center since it’ll finish cooking in the oven.
Chicken Breast1.5 lbs
salt
pepper
Step 3
Cut the chicken into 1-inch cubes and set aside
Step 4
Throw a knob of butter (4 tbsp) into a pot and cook the onions until they’re translucent
Butter8 Tbsp
Onion1
Step 5
Add the other vegetables (16 oz of peas and carrots) and another knob of butter. Doesn’t really matter what you put in, up to your preference
Frozen Peas and Carrots16 oz
Butter8 Tbsp
Step 6
Once done cooking, mix in 3 tbsp of flour and stir so the flour doesn’t clump up. The flour is added to thicken the gravy
Flour3 Tbsp
Step 7
Pour in the chicken broth and heavy whipping cream (whole milk can be used a substitute if you don’t have heavy whipping cream)
Heavy Whipping Cream1 Cup
Chicken Broth2 Cups
Step 8
Stir until it thickens into a gravy. A good way to tell if you’re done is the spoon test. Dip your wooden spatula in and if the sauce runs off and doesn’t leave anything behind, it’s not done.
Step 9
The gravy should reduce over time, but if it’s not thick enough add another tbsp of flour and stir
Flour3 Tbsp
Step 10
Butter a cast iron skillet and layer the bottom with a puff pastry sheet
Butter8 Tbsp
Puff Pastry sheet2
Step 11
Pour in the gravy vegetable mixture and then add the chicken
Step 12
Seal the top with the other pie crust and cut three steam vents in the middle
Step 13
Apply an egg wash to the top of the crust
egg1
Step 14
Bake until the crust is golden brown, approx. 20-25 minutes
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