By Romane Peyron
Bagels au saumon et chèvre frais
5 steps
Prep:5min
Menu :
Bagel de saumon au chèvre frais
Salade verte
Vinaigrette huile olive et citron
Updated at: Thu, 17 Aug 2023 03:43:59 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories445.2 kcal (22%)
Total Fat24 g (34%)
Carbs38 g (15%)
Sugars5.6 g (6%)
Protein22.4 g (45%)
Sodium1528.6 mg (76%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Vinaigrette
Instructions
Step 1
Tartiner les deux tranches de bagels de fromage frais.
Step 2
Poivrer les tranches tartinées.
Step 3
Garnir de saumon, salade.
Step 4
Parsemer d'aneth et de jus de citron.
Step 5
Refermer le Bagel.
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