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By Lydia Belcher
Chicken Enchiladas
8 steps
Prep:10minCook:30min
Updated at: Thu, 17 Aug 2023 03:17:24 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
28
High
Nutrition per serving
Calories391.7 kcal (20%)
Total Fat9.1 g (13%)
Carbs57.9 g (22%)
Sugars3.3 g (4%)
Protein19.1 g (38%)
Sodium622.5 mg (31%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Mix the chicken, corn, beans and 5 oz of the enchilada sauce.
Step 2
Evenly divide mixture between the 12 tortillas.
Step 3
Pour a little sauce in the bottom of a casserole dish.
Step 4
Roll tortillas up and place seam side down in pan.
Step 5
Spread remaining sauce over top.
Step 6
Bake at 350° for 20-30 minutes.
Step 7
Sprinkle cheese over top and bake till melted, about 5 minutes.
Step 8
Top with diced tomatoes and avocado.
Notes
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Crispy
Delicious
Easy
Go-to
Kid-friendly
