Tofu Taco Meat

Name: Tofu Taco Meat
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 1 ½ cups walnuts; 1 (14 or 16- ounce) block extra firm tofu, pressed and drained; 1 tablespoon fortified nutritional yeast; 1 teaspoon oregano; ¾ teaspoon smoked paprika; ¾ teaspoon garlic powder; ¾ teaspoon onion powder; ½ teaspoon ground cumin; ½ teaspoon chili powder; ½ teaspoon cayenne pepper; 2 tablespoons tamari or soy sauce; 2 tablespoons tomato paste; 2 tablespoons olive oil (optional); 1 tablespoon maple syrup; 1 small yellow onion, diced; 2 large garlic cloves, minced; Salt & pepper to taste

Instructions

Prep:10minCook:15min

This easy Tofu Taco Meat recipe is the perfect vegan meat substitute. Healthy & versatile, use it for tacos, stuffing squash and bell peppers, or add it to veggie bowls for extra protein. Gluten free and an option for oil-free.

Updated at: Thu, 17 Aug 2023 11:28:40 GMT