Mackerel, Courgette & Butterbean Salad

Name: Mackerel, Courgette & Butterbean Salad
Cuisine: European, British, Mediterranean
Ingredients: 2 smoked mackerel fillets; 1 large courgette, peeled into ribbons; 400g can butterbeans, drained and rinsed; 200g rocket, mixed bag; 1 small bunch parsley, roughly chopped; Handful green olives, chopped; 3 eggs, boiled and halved; 2 cloves garlic, crushed; 1 tbsp extra virgin olive oil; Splash balsamic vinegar; Pinch salt

Instructions

Remove the skin from the mackerel and flake into large pieces. Using a potato peeler, slice them courgette into ribbons and place in a large serving bowl. Add the butterbeans to the bowl with the parsley, chilli, lemon zest, mackerel and feta. Drizzle over the lemon juice and olive oil, and season with salt and pepper. Toss together before serving.

Updated at: Thu, 17 Aug 2023 02:51:03 GMT