salade le lentilles/saumon fumé🥒
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By neravif🎠
salade le lentilles/saumon fumé🥒
Instructions
Prep:25minCook:20min
≈700 kcal pour Vincent
≈500 kcal pour Lili
Updated at: Thu, 17 Aug 2023 02:47:28 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
10
Low
Nutrition per serving
Calories344.8 kcal (17%)
Total Fat12.9 g (18%)
Carbs30.3 g (12%)
Sugars5.2 g (6%)
Protein27.9 g (56%)
Sodium1357.5 mg (68%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
pour Vincent💙
150glentilles
cuites
100gsaumon fumé
40gtomates cerises
40gconcombre
20groquette
10ghuile d’olive
1 casvinaigre balsamique
sel
poivre
pour Lili💗
Instructions
No instructions yet
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