By Sarrena Senior
Jamaican Banana Fritters
5 steps
Prep:20minCook:20min
This recipe of Jamaican banana fritters is quite unique and versatile as it is a cross between the doughnuts and pancakes. So, you can use the same batter to either shallow fry the fritters in enough oil for the decadent version (the traditional Jamaican way) or use just a bit of oil to grease the pan and cook them in it. Serve it with some honey and a little salted butter to enjoy the sweet and savoury pancake combination!
Tip:
It is best to use ripest of the bananas for this recipe as they impart natural sweetness to the fritters.
Updated at: Thu, 17 Aug 2023 06:04:16 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories159.6 kcal (8%)
Total Fat1.9 g (3%)
Carbs31.2 g (12%)
Sugars7.7 g (9%)
Protein4.7 g (9%)
Sodium43.2 mg (2%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Add the mashed banana, egg yolks, nutmeg, cinnamon, powdered sugar, honey, and salt in a bowl.
Step 2
Whisk it all up until the ingredients are well blended. Add the flour, milk, and egg whites to the banana mixture and stir everything well.
Step 3
Heat oil for cooking (as per your preference) and pour a ladleful of this batter.
Step 4
Cook the fritters on medium heat or until light brown in color on both sides. Repeat with the remaining batter.
Step 5
Serve hot with honey, butter, or powdered white sugar and Nutella!
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Notes
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Kid-friendly
Under 30 minutes
