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Phil Meets Food
By Phil Meets Food

Costa Rica - Christmas Tamales

13 steps
Prep:30minCook:3h
Updated at: Thu, 17 Aug 2023 01:04:37 GMT

Nutrition balance score

Great
Glycemic Index
67
Moderate
Glycemic Load
61
High

Nutrition per serving

Calories725.9 kcal (36%)
Total Fat27.1 g (39%)
Carbs91.7 g (35%)
Sugars2.3 g (3%)
Protein30.4 g (61%)
Sodium936.8 mg (47%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet

Instructions

Pork Filling

Step 1
Salt and pepper cubed pork. In deep pot, brown pork in cooking oil.
Step 2
Combine onion, garlic, and red bell pepper to pork. Cook together for 3-5 minutes. Add cumin and oregano
Step 3
Add water until meat is submerged. Boil for 2-3 hours until meat is tender
Step 4
Remove pork from liquid and shred

Masa Dough Filling

Step 5
In large bowl, combine masa mix, lard, bouillon cube, and salt. Remove 1 1/2 cups of braising liquid from pork and mix combine with other ingredients until loose dough consistency
Step 6
In separate pot, cook dough on low heat until mixture is like a mashed potato consistency. If mixture starts to become more solid, add broth and/or water to loosen

Annatto Rice

Step 7
On low heat add oil to separate pot. Once warm, add ground annottto into oil until the oil is an orange/red color. Combine white rice with oil and mix till rice is orange in color. Add salt to taste

Build Tamales

Step 8
Cut 8 inch x 8 inch squares out of banana leaves
Step 9
Place dollop of masa dough in center of banana leaf. Top with spoonful of annatto rice, and spoonful of pulled pork
Step 10
Add optional toppings of sliced bell pepper and carrot slices
Step 11
Wrap filling in banana leaf to make envelope shape
Step 12
Wrap filling with banana leaf into an envelope shape, ensuring that none of the filling is exposed. Using butchers twine, tie across and lengthwise and knot to make sure the tamale holds its shape when cooking

Cooking

Step 13
Steam in steamer for 30-35 minutes (you can also boil in water for 15-20 minutes if you do not want to steam)

Notes

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