By brendan roycroft
Creamed greens and onion mac and cheese
9 steps
Prep:35minCook:25min
Eat your comfort food and your greens in this delicious combination of salty ham, spinach, an sautéed onions.
Updated at: Thu, 17 Aug 2023 00:19:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories429.9 kcal (21%)
Total Fat25.3 g (36%)
Carbs27 g (10%)
Sugars6.3 g (7%)
Protein23.6 g (47%)
Sodium1162.3 mg (58%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 400°
Step 2
In a 12" cast iron pan melt butter over med-high heat. Add ham; cook until browned, about 5 min.
Step 3
Add onion, garlic, and rosemary; cover and cook, stirring occasionally until tender, about 8 min.
Step 4
Stir in flour, cook for 2 min.
Step 5
Gradually whisk in milk; bring to a simmer.
Step 6
Gradually whisk in 1 1/2 cups cheese until melted.
Step 7
Stir in cooked pasta, spinach, salt and pepper.
Step 8
Sprinkle on remaining 1/2 cup cheese, and bake until golden brown and bubbly, about 25 min.
Step 9
Garnish with rosemary if desired.
Notes
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