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By Tristan Welch
Roast Chicken- ENERGY SAVING Cut your oven time by two-thirds
5 steps
Prep:5minCook:30min
Less time in the oven for the juiciest results - this is energy saving roast chicken! Try this with my lemon salt recipe. Cut your oven time by two-thirds and save on your energy bills with this savvy cooking hack. the recipe work upto 1#savingmoney #roastchicken #energysaving #savingenergy #costofliving #rubbishcooksathome #rubbishcooks #foodtok #recipeideas #doitwithtiktok #foodwaste #scrappycooking #foodwastewarriors #sustainability
Updated at: Thu, 17 Aug 2023 02:48:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
0
Low
Nutrition per serving
Calories379 kcal (19%)
Total Fat26.5 g (38%)
Carbs0.7 g (0%)
Sugars0.2 g (0%)
Protein33.5 g (67%)
Sodium335.4 mg (17%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
In a large pot add the stock and brig to the boil with the thyme and garlic.
CooktopHeat
Pot
stock
thyme
garlicStep 2
Place the chicken in the stock and simmer for 15 minuets
CooktopHeat
whole chicken1.6kgStep 3
Remove the chicken from the stock and allow to cool to room temperature, save the stock for gravy or delicious chicken broth.
Slotted Spoon
Frying Pan
OvenPreheatStep 4
Once cooled rub with oil and season with salt & pepper (or your favourite seasoning) and roast in a hot oven for 20 minutes
OvenHeat
salt
pepperStep 5
Perfect Roasted chicken, tip save the pan to make the gravy.
View on Energy saving roast chicken
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