By Scott Woodard
Sesame-Ginger Soy Curls with Napa Cabbage Salad
Updated at: Thu, 17 Aug 2023 05:00:44 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
5
Low
Nutrition per serving
Calories266.8 kcal (13%)
Total Fat18.1 g (26%)
Carbs15 g (6%)
Sugars6.4 g (7%)
Protein13 g (26%)
Sodium897.1 mg (45%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupssoy curls
2 tablespoonssesame oil
3 tablespoonssoy sauce
2 tablespoonsrice wine vinegar
1 tablespoonbrown sugar
1 teaspoonmustard
2 tablespoonsfresh ginger
minced
1shallots
finely sliced
salt
pepper
chili flakes
to taste
0.5napa cabbage
shredded
1carrot
large, shredded
3 tablespoonsred wine vinegar
sesame oil
to taste
almond slices
for garnish
Instructions
Step 1
Place soy curls in a medium size bowl. Bring 4 cups of water to a boil and pour over the soy curls. Cover the bowl with a plate and let the curls reconstitute; this takes about 3-5 minutes. Strain and squeeze out excess water with your hands and set aside.
Step 2
In a large skillet, heat the sesame oil on medium-high heat for about 2 minutes. Add soy curls and all other ingredients. Cook on high heat for about seven minutes until soy curls are lightly browned and become a little crispy. Don't stir excessively, or else the soy curls won't brown or crisp. Stir only every minute or so. Add a little water if things are getting sticky or cooking too quickly.
Step 3
In a large bowl, toss together the cabbage, carrot, sesame oil, and vinegar. Season with salt and pepper, and plate the salad. Put soy curls on the bed of cabbage, garnishing with the almond slices.
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