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Air Fryer Crispy Brussels Sprouts

By homemadeinterest.com

Air Fryer Crispy Brussels Sprouts

Prep:10minCook:16min

These crispy Air Fryer Brussels Sprouts are a tossed in a lemon and pepper dressing to make a delicious keto side dish in less than 30 minutes.

Updated at: Thu, 21 Nov 2024 09:53:54 GMT

Nutrition balance score

Great

Glycemic Index

31

Low

Glycemic Load

2

Low

Nutrition per serving

Calories95.4 kcal (5%)

Total Fat7.4 g (11%)

Carbs6.9 g (3%)

Sugars1.7 g (2%)

Protein2.5 g (5%)

Sodium173.1 mg (9%)

Fiber2.7 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 poundBrussels sprouts

trimmed and cut in half

3 tablespoonsolive oil

2 tablespoonslemon juice

1 clovegarlic

½ teaspooncrushed red pepper flakes

½ teaspoonkosher salt

Instructions

View on homemadeinterest.com

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Notes

10 liked

0 disliked

Delicious

Go-to

Easy

Fresh

Under 30 minutes

Molly Koczarski· 5 months ago

Cooked longer due to preference of crispness

Tracey Busbea· 7 months ago

Under 30 minutes

Easy peasy! Did not make the sauce just added Traeger veggie seasoning. 16 minutes was a little much due to the size of my Brussels, so keep checking.

Easy peasy! Did not make the sauce just added Traeger veggie seasoning. 16 minutes was a little much due to the size of my Brussels, so keep checking.

Teeka Curtis· last year

The brussel sprouts were excellent! They were cooked perfectly! The dressing was just ok. I'd love to try a honey glaze on them!

The brussel sprouts were excellent! They were cooked perfectly! The dressing was just ok. I'd love to try a honey glaze on them!

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