By Eileen Latimore
Salt & Pepper Pork Chops w/ Spicy Scallions
3 steps
Prep:10minCook:20min
Updated at: Wed, 16 Aug 2023 23:54:14 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
5
Low
Nutrition per serving
Calories469.5 kcal (23%)
Total Fat30.7 g (44%)
Carbs8.7 g (3%)
Sugars1.5 g (2%)
Protein38.1 g (76%)
Sodium296.5 mg (15%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 bunchscallions
thinly sliced
1 cupfresh cilantro
lightly packed, roughly chopped
1Fresno chili
or jalapeño, stemmed, seeded and minced
2 tablespoonsunseasoned rice vinegar
1 tablespoonfresh ginger
finely grated
kosher salt
ground black pepper
3 tablespoonscornstarch
1 tablespoonsichuan peppercorns
finely ground
½ teaspooncayenne pepper
½ teaspoonchinese five-spice powder
8pork loin chops
boneless, thin-cut, 1/4 to 1/2 inch thick, patted dry
⅓ cupgrapeseed oil
or other neutral
Instructions
Step 1
In a medium bowl, toss together the scallions, cilantro, chili, vinegar, ginger and ¼ teaspoon salt; set aside. In a wide, shallow dish, mix together the cornstarch, Sichuan pepper, cayenne pepper, five-spice, 2 teaspoons black pepper and 1 teaspoon salt. Dredge the cutlets in the cornstarch mixture, turning to coat both sides and pressing so the mixture adheres, then transfer to a large plate, stacking or shingling as needed.
Step 2
In a 12-inch nonstick skillet over medium-high, heat the oil until barely smoking. Add half of the cutlets and cook until browned on the bottoms, 2 to 3 minutes. Using tongs, flip the cutlets and cook until golden brown on the second sides, about 1 minute. Transfer to a platter and tent with foil. Cook the remaining cutlets in the same way, using the oil remaining in the skillet. Spoon the scallion-cilantro mixture onto the chops and serve.
Step 3
Tip: Don’t use thick-cut or bone-in pork chops for this recipe. Look for boneless pork loin chops that are ¼ to ½ inch in thickness. They sometimes are called pork cutlets.
Notes
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