Jamu: Indonesian turmeric and ginger health tonic (Anti-inflammatory)

An anti-inflammatory turmeric and ginger health tonic to add to your arsenal of home remedies.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Clean and peel turmeric to remove any loose skin or blemishes. Put it in a blender with sliced ginger root and 4 cups of water. Blend until smooth.

Step 2

Pour mixture into a saucepan and simmer for 20 minutes. Remove from the heat and add lime juice and honey to taste. I used 2 tbsp of lime juice and 1 tbsp of honey, but I can see that more of either would be nice too depending on your taste.

Step 3

Strain through a very fine sieve, nut milk bag or muslin cloth (remember, it'll stain), pour into a glass bottle or jar and refrigerate.

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