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Amine Aboutalib
By Amine Aboutalib

Pesto chicken and veggies

Updated at: Thu, 17 Aug 2023 05:12:31 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
4
Low

Nutrition per serving

Calories417.4 kcal (21%)
Total Fat34.5 g (49%)
Carbs11.6 g (4%)
Sugars5.9 g (7%)
Protein17.1 g (34%)
Sodium335.9 mg (17%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large pan, heat olive oil and add chicken thighs.
Step 2
Season with salt and pepper. When the chicken is completely cooked through, remove from pan.
Step 3
Slice into strips, and set aside.
Step 4
Add green beans and cook until crisp tender.
Step 5
Return the chicken strips to the pan, then add tomatoes and pesto. Stir until fully incorporated.
Step 6
Serve immediately or divide into 4 food storage containers and store in the refrigerator. Can be kept refrigerated for up to 4 days.
Step 7
Enjoy!

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