Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
58
High
Nutrition per serving
Calories718.6 kcal (36%)
Total Fat20.3 g (29%)
Carbs114.4 g (44%)
Sugars14.6 g (16%)
Protein24.3 g (49%)
Sodium1400.6 mg (70%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Zwiebeln und Kobblauch in die Pfanne
Step 2
Hackfleisch hinzugeben, 10min braten
Step 3
Tomatenmark, Chilistreifen und Gewürz einrühren
Step 4
Dosentomaten, Mais 5min köcheln lassen, dann Schokolade einrühren
Step 5
Reis machen
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
