Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
7
Low
Nutrition per serving
Calories452.3 kcal (23%)
Total Fat31.3 g (45%)
Carbs14.4 g (6%)
Sugars6.3 g (7%)
Protein26.8 g (54%)
Sodium913.4 mg (46%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

600gground pork

¼ cupbuttermilk pancake mix

1 tspground coriander seeds

2 TbspJapanese BBQ sauce

1 tspsesame oil

1 tspdark soy sauce
optional

1 tspgarlic paste

1 tspginger paste

2green onion
chopped

¼ tspsalt

1 tspsauce
Sauce
Instructions
Step 1
45g per meatball
Step 2
400F 15min, but need to flip in middle
Notes
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