Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
22
High
Nutrition per serving
Calories327.5 kcal (16%)
Total Fat14 g (20%)
Carbs45.3 g (17%)
Sugars13 g (14%)
Protein16.4 g (33%)
Sodium199.9 mg (10%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet
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