By happilyunprocessed.com
Spinach and Gruyere Cheese Quiche with a Hash Brown Crust
Updated at: Sat, 16 Sep 2023 01:00:06 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Nutrition per recipe
Calories2469.9 kcal (123%)
Total Fat143 g (204%)
Carbs160.9 g (62%)
Sugars14.4 g (16%)
Protein140.6 g (281%)
Sodium3704.1 mg (185%)
Fiber17.6 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 pkgFrozen Hash Browns
thawed and squeezed VERY dry
2 tablespoonsbutter
melted
1egg
large
onion powder
garlic powder
Italian seasonings
salt
pepper
0.5 CupBell Peppers
both red and green, diced
¼ cuponion
diced
2cloves garlic
minced
6Egg whites
3Eggs
Large
½ cupwhole milk
1.5 CupsGruyere Cheese
1 pkgBaby Spinach
3 slicesBacon
Instructions
View on happilyunprocessed.com
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