Mashed Potatoes
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Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Nutrition per serving
Calories204.8 kcal (10%)
Total Fat13.4 g (19%)
Carbs15.9 g (6%)
Sugars1.9 g (2%)
Protein6.2 g (12%)
Sodium915 mg (46%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Boil potatoes.
Step 2
Peel potatoes. Remove almost all of the skin but leaving a little skin is okay.
Step 3
Mash the potatoes but leave them slightly lumpy.
Step 4
Add in all of the spices and other ingredients.
Step 5
Fold together w/ a spatula or scraper.
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