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Alana Thompson
By Alana Thompson

GUACAMOLE

5 steps
Prep:10min
Updated at: Thu, 17 Aug 2023 13:21:16 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
3
Low

Nutrition per serving

Calories98.9 kcal (5%)
Total Fat8.2 g (12%)
Carbs7 g (3%)
Sugars1.3 g (1%)
Protein1.4 g (3%)
Sodium127.1 mg (6%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice the avocados in half, remove the pit, and scoop into a mixing bowl.
Step 2
Scooped avocado in a mixing bowl.
Step 3
Mash the avocado with a fork and make it as chunky or smooth as you'd like.
Step 4
Add the remaining ingredients and stir together. Give it a taste test and add a pinch more salt or lime juice if needed.
Step 5
Serve the guacamole with tortilla chips.

Notes

2 liked
0 disliked
Delicious
Fresh
Go-to
Under 30 minutes
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