Strawberry Peanut Butter Swirl Smoothie Bowls

Name: Strawberry Peanut Butter Swirl Smoothie Bowls
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 3 tablespoons 25 g peanut butter (or almond butter), divided; 1 cup 240 ml almond milk; 1 cup 150 g frozen strawberries; 1 small banana; pinch of ginger; 1/8 teaspoon ground cinnamon; 2 teaspoons pure maple syrup; sliced straberries or bananas; slivered almonds; chia seeds or flax seeds; drizzle of maple syrup; drizzle of almond or coconut milk

3 steps

Prep:5min

Strawberry Peanut Butter Swirl Smoothie Bowls – absolutely delicious, this is my new go-to 5-minute smoothie bowl with just a few ingredients! A satisfying, nutrient-rich, plant-based breakfast, snack or even dessert!

Updated at: Thu, 17 Aug 2023 13:19:36 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories387.4 kcal (19%)

Total Fat19.1 g (27%)

Carbs49 g (19%)

Sugars30.8 g (34%)

Protein9.4 g (19%)

Sodium210.8 mg (11%)

Fiber8.3 g (30%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

25gpeanut butter

or almond butter, divided

1 cupalmond milk

1 cupfrozen strawberries

1banana

small

ginger

⅛ teaspoonground cinnamon

2 teaspoonspure maple syrup

Optionnal toppings

drizzle of, or coconut

Instructions

Step 1

In a blender, add 2 tablespoons of the nut butter, almond milk, strawberries, banana, ginger, cinnamon, honey or maple syrup and blend until smooth and pour into 2 serving bowls.

Step 2

In a small microwave-safe bowl, melt the remaining tablespoon nut butter in the microwave for 30 seconds or less. Whisk and drizzle over each bowl.

Step 3

Top the bowls with your desired toppings.

View on skinnytaste.com

↑Support creators by visiting their site 😊