By Alia Black
Lemon Parmesan Risotto
6 steps
Prep:5minCook:50min
Updated at: Thu, 17 Aug 2023 01:09:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
30
High
Nutrition per serving
Calories416.4 kcal (21%)
Total Fat13.9 g (20%)
Carbs55.2 g (21%)
Sugars5 g (6%)
Protein16 g (32%)
Sodium690 mg (35%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a deep saucepan, start over medium heat with the butter, onion, and garlic.
Step 2
In a separate pot, heat up the stock - you can use chicken or vegetable stock, or seafood stock if you really want to
Step 3
Cook the onions/garlic for about 10 minutes, until aromatic. Add the rice and reduce the heat to low. Make sure the rice is coated in the butter, onions, and garlic.
Step 4
For the next 30-40 minutes, you’ll do the following steps on repeat: add 1/2 cup hot stock to the rice, stir, and let the stock absorb completely before adding the next installment of stock. Continue to do so for 25 minutes and at this point, start tasting the rice of doneness.
Step 5
You do not want mushy rice, you’re looking for a bit of a bite when you chew the rice. Continue until the rice is cooked to your liking - you may not use all the stock
Step 6
Over the same low heat, add the milk, parmesan, sour cream, lemon zest, salt, and pepper. Stir and taste - add more salt if needed. Take off the heat, cover for about 5-10 minutes. Then serve
Notes
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Easy
Moist
Sweet
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